facebook link iconInstagram link iconyoutube channel link iconlinkedin link icon
email and contact iconicon for location
COVID-19

Even in less challenging times, many of us try to avoid close contact with someone who is sneezing, coughing, or running a fever to avoid getting sick ourselves. Our attention to such issues has now been dramatically heightened by the emergence of a novel coronavirus causing a pandemic of an illness known as COVID-19.

Many have wondered if we couldn’t simply protect ourselves by avoiding people with symptoms of respiratory illness. Unfortunately, the answer is no. A new study shows that simply avoiding symptomatic people will not go far enough to curb the COVID-19 pandemic. That’s because researchers have discovered that many individuals can carry the novel coronavirus without showing any of the typical symptoms of COVID-19: fever, dry cough, and shortness of breath. But these asymptomatic or only mildly ill individuals can still shed virus and infect others.

This conclusion adds further weight to the recent guidance from U.S. public health experts: what we need most right now to slow the stealthy spread of this new coronavirus is a full implementation of social distancing.
“Social distancing not only reduces transmission of the coronavirus, but the vacating of public places also creates possible sites to set up makeshift hospitals on and ease chronic congestion in existing medical facilities.”
Stewart Stafford

What exactly does social distancing mean? Well, for starters, it is recommended that people stay at home as much as possible, going out only for critical needs like groceries and medicines, or to exercise and enjoy the outdoors in wide open spaces. Other recommendations include avoiding gatherings of more than 10 people, no handshakes, regular handwashing, and, when encountering someone outside of your immediate household, trying to remain at least 6 feet apart.

A glass sculpture titled "Coronavirus COVID-19" created by British artist Luke Jerram is seen at his studio in Bristol, England

These may sound like extreme measures. But the new study by NIH-funded researchers, published in the journal Science, documents why social distancing may be our best hope to slow the spread of COVID-19 [1]. Here are a few highlights of the paper, which looks back to January 2020 and mathematically models the spread of the coronavirus within China:

  • For every confirmed case of COVID-19, there are likely another five to 10 people with undetected infections.
  • Although they are thought to be only about half as infectious as individuals with confirmed COVID-19, individuals with undetected infections were so prevalent in China that they apparently were the infection source for 86 percent of confirmed cases.
  • After China established travel restrictions and social distancing, the spread of COVID-19 slowed considerably.
As these new findings clearly demonstrate, each of us must take social distancing seriously in our daily lives.

Social distancing helped blunt the pandemic in China, and it will work in other nations, including the United States. While many Americans will likely spend weeks working and studying from home and practicing other social distancing measures, the stakes remain high. If this pandemic isn’t contained, this novel coronavirus could well circulate around the globe for years to come, at great peril to us and our loved ones.

In the meantime, social distancing remains one of the best weapons we have to slow the silent spread of this virus and flatten the curve of the COVID-19 pandemic. This will give our health-care professionals, hospitals, and other institutions more valuable time to prepare, protect themselves, and aid the many people whose lives may be on the line from this coronavirus.

Importantly, saving lives from COVID-19 requires all of us—young, old and in-between—to take part. Healthy young people, whose risk of dying from coronavirus is not zero but quite low, might argue that they shouldn’t be constrained by social distancing. However, the research highlighted here demonstrates that such individuals are often the unwitting vector for a dangerous virus that can do great harm—and even take the lives of older and more vulnerable people. Think about your grandparents. Then skip the big gathering. We are all in this together

Source: NIH.gov

REFERENCES:

[1] Substantial undocumented infection facilitates the rapid dissemination of novel coronavirus (SARS-CoV2). Li R, Pei S, Chen B, Song Y, Zhang T, Yang W, Shaman J. Science. 16 March 2020. [Preprint ahead of publication]

[2] NIH clinical trial of investigational vaccine for COVID-19 begins. NIH News Release, March 16, 2020.

Thank You for Subscribing to Bone Health & Harmony Blog!
Oops! Something Went Wrong, Please Enter Your Email Again.
Cory Calendine, MD is an Orthopaedic Surgeon and founding partner of the Bone and Joint Institute of Tennessee at Williamson County Hospital in Franklin, TN. Dr. Calendine is an expert in Joint Replacement, specializing in Hip and Knee Surgery. From diagnosis through treatment, the Orthopaedic Surgical experts at the Bone and Joint Institute use the latest techniques and technology to improve care for people with musculoskeletal problems. For more information, please contact our office or schedule your appointment today.  
HIP

When Can I Drive After Joint Replacement?

A common questions from hip and knee replacement patients is "When can I return to driving after surgery?" Cory Calendine, MD, Orthopaedic Surgeon and joint replacement specialist discusses the criteria used to determine when patients are able to return to driving. There are many factors which contribute to hip and knee surgery patients' postoperative recovery and return to daily activities.

Read More
KNEE

Body Mass Index and Joint Replacement Surgery

Hip and Knee Replacement surgery complications have shown to be higher in patients with a body mass index [BMI] that is too high or too low. Maintaining a healthy BMI can decrease complications of joint replacement surgery and improve postoperative recovery.

Read More
KNEE

Top 5 Mistakes Made By Knee Replacement Patients

Dr. Cory Calendine, Orthpaedic Surgeon, discusses the most common mistakes for knee replacement patients to avoid. From having a postoperative care plan to taking pain medications appropriately, avoiding these knee replacement mistakes is vital to optimize joint replacement recovery and ultimate outcomes.

Read More